Tagged exercise

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Fit For A Bride

They must have just finished a tiring day of wedding dress shopping. From my restaurant booth behind them, I overheard the father say to his daughter across the table, “You better eat light tonight and for that matter for the next 14 months! If you don’t, you’ll get too fat for that dress and I’m…

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Reflections on Food and Fitness

2012 has arrived, and people across the country are making resolutions—to lose weight, exercise more, stick to a budget, restore a relationship, or any other number of concerns. As I sit here in a café, sipping coffee, and writing this article, I too am reflecting on this past year’s highlights (a two-week mission trip to…

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