Tagged emotional

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Overcoming Hurtful Words — Interview with Janell Rardon

In Janell Rardon’s book, Overcoming Hurtful Words, she challenges readers to “reflect, reframe, and reauthor” their thinking to thrive in all areas of life. Focusing on the foundational importance of communication in marriage, I asked Janell, a Board Certified Life Coach, about the power of words in marriage, finding hope in trying times, and where…

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Stashing Secrets

It’s hard to stash a shopping bag of secret contents into a closet from the early 1900’s. These closets are sometimes wide but never deep. Stash it low and the bag peeked out from behind disheveled shoes. Stash it high and my six-foot man was sure to be eye-level. I heard footsteps in the hall…

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Sometimes You Just Need Someone To Listen

I was having a tough day. It was just a day where my emotions were feeling raw. I was frustrated and discouraged over some thing and the tears came quickly to my eyes all day. And I mean alllll day! I tried to put on a brave face and not act wimpy. I didn’t want…

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