Articles by Georgia Shaffer

Georgia Shaffer is a licensed psychologist, relationship coach, and the author of How Not to Date a Loser: A Guide to Making Smart Choices as well as Taking Out Your Emotional Trash: Face Your Feelings and Build Healthy Relationships. She speaks frequently about relationships and does relationship coaching for singles. If you are wondering whether your current relationship is a healthy one, take the "Dump Your Junk" free quiz (under free resources at GeorgiaShaffer.com. For information about Georgia, visit her website or contact her by email.


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Beware Your Reaction to Little Things

Garrison stuffs his minor annoyances. “The person I’m dating now might make a comment unintentionally that hurts me,” he said. “Instead of saying anything, I think, It’s not that big a deal, so why create conflict?” He doesn’t want to be accused of being too nitpicky or demanding. But lately he’s noticed that he has…

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The Letdown After Forgiving

A friend recently lost 100 pounds. After he reached his goal, he posted on Facebook that he felt strangely letdown or empty. “Now what?” he wondered. In addition, he didn’t expect that some of his old friends would treat him differently because they thought he was no longer the person they once knew. But this…

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Guilty or Not?

Recently I was in an airport bookstore and accidentally spilled some of my hot tea on the floor. Since I did not have anything to wipe spill, I told the two clerks what I had done. “Thank you for telling us,” one clerk said, as she phoned for a cleaning person. The other clerk nodded. “You…

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Good Grief

When Abby’s engagement abruptly ended, the intense emotional pain she experienced interfered with everything in her life. She had problems focusing at work, she had little energy for friends on the weekends, and she was constantly nagged with questions like, What’s wrong with me?” Even normal seasons of life bring losses that need to be…

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