Articles by Ashley McIlwain

Ashley McIlwain, M.A., is a Marriage and Family Therapist, speaker, and writer. She is the founder and C.E.O. of the non-profit organization, Foundation Restoration, and blog LittleWifey.com, which are comprehensive resources committed to restoring the very foundation of society - marriage. She is committed to and passionate about helping relationships thrive. Ashley holds a bachelor’s degree in Psychology from Palm Beach Atlantic University and a master’s degree in Clinical Psychology with a specialization in Marriage and Family Therapy from Azusa Pacific University. Ashley previously served as Managing Editor for StartMarriageRight.com where she helped launch and develop the website into a hub for premarital preparation. Currently she and her husband, Steve, reside in Southern California.


A Couple of Couples

Want to spice up your romantic relationship? No need to spend money on long-stem roses or expensive dinners. Instead, spend time — not just with each other but with some really good friends. Recent research in the journal Personal Relationships shows that dating couples who hang out with couple-friends wind up feeling closer to each…

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Show a Little Love

Valentine’s Day is dedicated to celebrating love. Everywhere you look there are hearts, flowers, and cupids all in hues of pink and red meant to inspire your romantic side. Store aisles are filled with tantalizing chocolates and treats meant for that special someone in your life. There’s no doubt that love is in the air….

Worth the Wait

Sex is everywhere: TV, movies, magazines, and advertisements. You name it, sex is there and glamorized to the fullest. The problem is that sex has been portrayed as this nonchalant act without discretion, significance, or value. People are growing up to believe that abstinence is a fossilized concept that has no place in modern-day society….

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