Articles by Ashley McIlwain

Ashley McIlwain, M.A., is a Marriage and Family Therapist, speaker, and writer. She is the founder and C.E.O. of the non-profit organization, Foundation Restoration, and blog LittleWifey.com, which are comprehensive resources committed to restoring the very foundation of society - marriage. She is committed to and passionate about helping relationships thrive. Ashley holds a bachelor’s degree in Psychology from Palm Beach Atlantic University and a master’s degree in Clinical Psychology with a specialization in Marriage and Family Therapy from Azusa Pacific University. Ashley previously served as Managing Editor for StartMarriageRight.com where she helped launch and develop the website into a hub for premarital preparation. Currently she and her husband, Steve, reside in Southern California.


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The Power of Communication

Words can have a powerful and profound impact on someone. It is about more than just words floating through the air; it is about what we communicate and how we communicate it. Paying attention to what we say and how we say it is essential, particularly in relationships. Importance of Communication Research shows that negative…

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